Class Schedule: Tuesday Nights

The Smyrna Police Department is offering a Women’s Self-Defense Course designed to help participants build confidence and learn practical self-defense techniques in a supportive environment.

Dates: April 7th – April 28th 2026
Time: 6 PM – 9 PM

Focus Areas:

•  
  Flow & Redirection Techniques
•  
  Core Striking Techniques
•  
  Ground Defense Basics
•  
  Escape Maneuvers
•  
  Situational Awareness